Free Introductory Sessions

Our introductory sessions are free of charge, though registration is essential.

You can see upcoming session dates below. There is also a form to register to attend. We’d love to connect with you and hope you join us soon!

Upcoming Sessions

  • Against a white background is a pale pastel rainbow with bright purple and bright blue text over the top. There is a black pot filled with gold in the bottom right hand corner and the Illuminating Insights logo on the bottom right hand side.

    Listening More Closely: Exploring What We Pay Attention To

    This session will offer an introductory exploration into recognising the knowledge hidden within your experiences to help develop your awareness of what you pay attention to.

    Next Session: Thursday 17th September, 2026 5-6pm AEST

  • When Safety Feels Different: Exploring What Shapes Our Sense of Safety

    This session will offer an introductory exploration into what shapes your sense of safety to help you start to better understand what safety means for you.

    Next Session: TBC

Event Registration

You can register for our free introductory sessions using the form below. We ask our attendees to register to ensure everyone is able to be supported as needed and to ensure our community events remain safe and supportive for everyone. To this end, we ask everyone to abide by our Group Guidelines during sessions. We consider your registration and attendance as your agreement to these guidelines. All attendees will be provided with a copy of any extra resources shared or which may be relevant to the session